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Successful Parenting Starts with Pregnancy

We're all learning together. There isn't one way to create or raise a child and there's not even a 'right' way for every person, couple, or family to navigate childbirth and parenting. 

It helps tremendously to find your voice as a mother or mother-to-be. In today's episode of My Essential Birth, we'll look into the importance of advocating for yourself during childbirth and parenting. You'll learn how CHOOSING things for yourself – be it your provider, your childbirth environment, or the medications for yourself and your child, could make an incredible difference in your life. It isn't wrong to be informed about medical practices. It's only right to know the facts and organize them to choose what's best for you. Listen to this episode for more information!

Show Notes:

1:12 - Our reviewer of the week shares how easy this podcast is to listen to and gain valuable knowledge. They recommend this podcast to anyone who is pregnant or thinking of becoming pregnant

3:33...

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Your Biggest Challenge in the Third Trimester of Pregnancy

It's not that you can't eat a ton, or that you're swollen, the heartburn, exhaustion, or crazy pregnancy dreams, so do you know what it is!? We have seen a massive increase in this challenge for pregnant women especially since Covid hit in 2020. Don't worry though, we've got you covered. We'll tell you what you need to know, what your options are, and how to be prepared for this. We know...we haven't said what it is. But that's what the episode is for! So take a guess and a listen!

Show Notes

2:21 - Your biggest challenge in the third trimester is not that you can't eat a ton, or that you're swollen, or your crazy pregnancy nightmares. So if you're wondering what it is, listen in here.

8:34 - This is our absolute biggest pet peeve with inductions plus everything you need to know about how it's done and what your options are.

15:32 - More managed births affect our mental state while we birth. It's easier to believe that a mother's body "doesn't work on its own" when we jump-start it...

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Episiotomy: Will You Need One?

If you ask around, chances are you're going to find some moms who have had an episiotomy and it may leave you wondering if you will need one too. Don't worry! We've got you covered. In case you're wondering what an episiotomy is, it's a cut made with scissors into your perineal area to make more room for baby's grand entrance into the world. There's some debate about if it's really necessary or not and what the benefits and risks are to mother and baby. Plus, we're going to tell you everything you need to know to avoid one altogether!

Show Notes

3:55 - In case you need to know what an episiotomy is and also the different ways they are performed, we get into all of that here. You're welcome.

6:58 - There are benefits to staying in-tact or not having an episiotomy for both mother and baby. On the other side, there are things that can be much more difficult when an episiotomy is performed, and it doesn't just have to do with the birth.

13:53 - There are certainly some risks involved...

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Is a Birth Class Really Necessary?

 
We often get asked...
  • At what point in my pregnancy should I take a birth class?
  • What kind of birth course is best for me? 
  • What should a birth course cover?
  • Do I really need one if I plan on getting an epidural?

But before we answer those great questions, will you indulge us for a minute? We've gotta get this off our chest first...

The truth of the matter is that when it comes to birth, you don't know what you don't know. And if you're reading this post or listening to the podcast, you're likely the kind of person who wants to be in-the-know! That's awesome because our entire goal is to empower you & give you the skills, confidence, and knowledge necessary before your birth.

Speaking from very personal experience, failing to prepare can often lead to a poor experience, regrets, and then (hopefully!) a fierce determination to make things better the next time! We want to find you and help you before that next time!

Birth is a natural event, but when we moved birth...

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COVID-19 & Your Birthing Options

 
This podcast episode is hot off the press and in true Cort & Steph fashion, we break down the Pros AND Cons to birthing in/out of hospital during the COVID-19 pandemic. Yup! We totally see it both ways and above all hope to speak peace to your heart. You are seen. You are heard. Your feelings- which may swing from gratitude one minute to sorrow the next- are valid. You are stronger than you know, and the story you pass down of birthing during a time of great global uncertainty will be revered for generations to come.
 
[2:00] ACOG, CDC, and WHO: What they're saying and what they recommend
[7:05] Telehealth
[7:37] Recommendations for COVID-19 & Breastfeeding Practices
[10:10] Other things to consider
[12:12] What to do with all of this information!
[19:00] Pros & Cons to Birthing In & Out of the Hospital During COVID-19
[27:04] Get prepared. You won't ever regret preparing "too much"...because there's no such thing!
 
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