Birth stories are a window into the powerful work we do as women to get our babies earthside and Eryn's story is no exception. She was a student of mine when she was preparing for her very first birth. Her and her husband worked hard together to prepare for this task of birth ahead of them and when they came back to share their story, after they had their sweet baby, I was amazed at the details of the birth as well as how her and her husband handled it. There is so much strength that comes from listening to other strong women walk through one of the most trying and rewarding things we are blessed to be able to do in this life.
Stick with this episode until the end because not only does she tell a story of her first birth, which while challenging, ultimately led her to the career path she has today, but she also tells of the drastic and beautiful difference between her first and second birth. I hope you will listen, learn, and love this episode.
5:00 - Eryn tells us where...
With winter here to stay for a bit, we wanted to give you some tips and basic guidelines for how to stay healthy and low-risk as well as what you can do if you end up getting sick while you're pregnant! Pregnancy is a common time for mothers to find more natural and holistic means of preventing and treating ailments.
Nutrition During Pregnancy
Why should you care about nutrition during pregnancy? Because pregnant women who are healthy and low risk have more birthing options available to them. Things like: birthing in water, the ability to let your body & baby determine when to go into labor, and freedom of movement.
So how do you have a healthy pregnancy? A lot of that is determined by what you eat! And, just a quick note, being underweight or overweight doesn’t mean you can’t have a great pregnancy and birth. You may gain more weight if you started your pregnancy underweight, or you may lose weight or gain less if you started pregnancy a bit...
This is a two-part series that serves two purposes. 1. If you are on the fence about where to have your baby, hopefully, these episodes will help you envision where you see yourself birthing & help you make that decision. 2. If you already know where you are giving birth, these episodes will reaffirm that choice.
If you’ve been with us for a while, you know that between the 2 of us, we have given birth almost every way. In hospital unmedicated, cesarean, in hospital with an epidural, at a birth center, and a homebirth. So we’ll be drawing on that and our experience supporting women in all these settings & scenarios.
BIG REASONS WE THINK OUT OF HOSPITAL BIRTH IS BETTER
But before we answer those great questions, will you indulge us for a minute? We've gotta get this off our chest first...
The truth of the matter is that when it comes to birth, you don't know what you don't know. And if you're reading this post or listening to the podcast, you're likely the kind of person who wants to be in-the-know! That's awesome because our entire goal is to empower you & give you the skills, confidence, and knowledge necessary before your birth.
Speaking from very personal experience, failing to prepare can often lead to a poor experience, regrets, and then (hopefully!) a fierce determination to make things better the next time! We want to find you and help you before that next time!
Birth is a natural event, but when we moved birth...