Episiotomy: Will You Need One?

If you ask around, chances are you're going to find some moms who have had an episiotomy and it may leave you wondering if you will need one too. Don't worry! We've got you covered. In case you're wondering what an episiotomy is, it's a cut made with scissors into your perineal area to make more room for baby's grand entrance into the world. There's some debate about if it's really necessary or not and what the benefits and risks are to mother and baby. Plus, we're going to tell you everything you need to know to avoid one altogether!

Show Notes

3:55 - In case you need to know what an episiotomy is and also the different ways they are performed, we get into all of that here. You're welcome.

6:58 - There are benefits to staying in-tact or not having an episiotomy for both mother and baby. On the other side, there are things that can be much more difficult when an episiotomy is performed, and it doesn't just have to do with the birth.

13:53 - There are certainly some risks involved...

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COVID-19 & Your Birthing Options

 
This podcast episode is hot off the press and in true Cort & Steph fashion, we break down the Pros AND Cons to birthing in/out of hospital during the COVID-19 pandemic. Yup! We totally see it both ways and above all hope to speak peace to your heart. You are seen. You are heard. Your feelings- which may swing from gratitude one minute to sorrow the next- are valid. You are stronger than you know, and the story you pass down of birthing during a time of great global uncertainty will be revered for generations to come.
 
[2:00] ACOG, CDC, and WHO: What they're saying and what they recommend
[7:05] Telehealth
[7:37] Recommendations for COVID-19 & Breastfeeding Practices
[10:10] Other things to consider
[12:12] What to do with all of this information!
[19:00] Pros & Cons to Birthing In & Out of the Hospital During COVID-19
[27:04] Get prepared. You won't ever regret preparing "too much"...because there's no such thing!
 
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