The most intense, shortest, and possibly the most important part of the birth process, Transition not only moves you into the next stage of birth but also the transition into motherhood. This episode takes you through the mechanics of what's happening inside of the body during this stage, the spiritual side of transition, why surrendering is SO necessary, and what your partner must do to prepare.
2:00 - We go over what your body is physically doing during transition inside of your body (the mechanics!).
5:18 - How long does transition last??
6:48 - The spiritual side of transition. Yes, it may be the toughest part of birth but it's also stretching and spiritual too.
8:14 - Surrendering is necessary as we move into this part of labor. If you're wondering what this really means though, tune in here. + What surrendering doesn't look like.
21:24 - Preparation by the partner and with mom is so important before the birth, especially during this time of birth. Have your...
We asked, you told us, and then we made an entire episode quoting all of your incredible suggestions for what every mom should have during pregnancy, birth, & postpartum! We absolutely LOVE this birthing community that we get to be a part of. You are all so supportive, fun, and wise. We hope you enjoy this week's episode made BY you, FOR you!
3:50 - All the things you need for Pregnancy! These are the things YOU said were the very best to have for pregnancy.
7:01 - The "why" behind going to a chiropractor, because sometimes we need to know a little more.
20:44 - Must-Haves for Birth. These are the things that helped tons of our mamas during that actual birth.
28:56 - Postpartum Must-Haves
35:19 - Specifics for mom postpartum.
37:00 - Specifics for baby postpartum.