Looking for all the best freebies and downloads?!

Click on the blog post {aka Show Notes} for any podcast below and the links are at the bottom! Enjoy!

Medicated vs Unmedicated: The Controversial Topic We Plan to Dispel Once & For All

 
Do you ever feel like you have to pick a side?!
 
We know all too well that this controversial topic can lead to many one-ups, horror stories, and hurt feelings, but it doesn't need to be that way. If you have a birth that you love and brought you joy, that was a good birth for you, no matter how you got there!
 
You'll get to hear why women choose an epidural or an unmedicated birth and pros and cons for each. One of the most important things we always emphasize is preparation. So, no matter which way you're leaning, (or if you're somewhere in the middle), understanding your options and preparing for the outcome you desire will always give you more power in your birth experience.
 
[2:17] Prepare yourself for whole heck of a lot of unsolicited advice ;)
[4:15] Trust your intuition
[5:21] At the end of the birth, all that really matters is if you can look back at the experience and you feel good about it
[6:54] Birth isn't something you get to do every day,...
Continue Reading...

Why Your Hospital Birth Class Probably Sucks

 

 
Warning: you might just learn more in this podcast episode than you did at that hospital birth class! ;) We are going to dive into the good and bad of what's covered in a typical hospital class, and why they may not be a great fit for you if you actually want to learn how to work with your body during birth.
 
Preparation is the #1 thing you can do to achieve your ideal birth, and part of preparation means knowing all of your options. You can't decide what you want unless you know what's available to you during pregnancy and birth! 
 
[3:00] What is covered in a hospital birth class
[5:00] Hospital classes teach more of what is going to happen to you and less of how to work with your body to give birth comfortably and confidently.
[13:26] Asking questions on your birthplace tour will give you an idea of how they feel about your preferences.
[15:56] Your birth team matters. A doula can be a great addition to your birth team to help support mom and...
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.