15 Things That Cause More Pain During Birth

It's true that we love telling you all of the ways to have an easier, more comfortable, confident, and empowered birth experience, but we decided to switch things up and get a little sarcastic so you can join us in some laughs while we give you all the top tips on what will cause more pain during labor.  Maybe you already know that being flat on your back and not having great support will leave you less than comfortable but what about pulling up trauma from a previous birth, focusing on all the negatives happening right now, and inviting all the unsupportive and opinionated people into your birth space!? No? Don't worry, we've got you covered mama! As always, we hope that you leave this episode armed with a smile and some crazy good info about how to make your birth the best it can possibly be.

Show Notes

4:07 - Being free to move around during labor is so important and being stuck in one position not only causes more discomfort but also slows, stalls, and makes it harder for...

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How To: Provider Scenarios

 
Being knowledgeable about something inside of our heads doesn't always translate to a coherent and comfortable response to a provider. Don't stress though! We're going to walk you through some common pregnancy and birth scenarios with providers and help you find and form the response that's right for you!
 
[3:38] Labor rehearsals are your time to put what you are learning into practice and this is what good rehearsal looks like.
[8:21] The specific questions that make a difference for avoiding induction during COVID
[10:00] Pregnancy Scenario 1: Let's schedule that induction
[13:00] Pregnancy Scenario 2: Moving a due date in the third trimester
[16:20] Birth Scenario 1: In active labor and your well-meaning nurse says to your birth partner "we need to get her into the bed"
[17:57] Birth Scenario 2: Adding meds to the IV without formal consent, but more of a side note
[21:40] Birth Scenario 3: Your nurse picks up a low fetal heart rate.
[25:06] Want more scenarios? Join...
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