Hospital Birth is Better

 

This is a two-part series that serves two purposes. 1. If you are on the fence about where to have your baby, hopefully, these episodes will help you envision where you see yourself birthing & help you make that decision. 2. If you already know where you are giving birth, these episodes will reaffirm that choice. 

If you’ve been with us for a while, you know that between the 2 of us, we have given birth almost every way. In hospital unmedicated, cesarean, in-hospital with an epidural, at a birth center, and a homebirth. So we’ll be drawing on that and our experience supporting women in all these settings & scenarios.

There are many pros to giving birth in a hospital setting and we wanted to encourage and support you if this is the path you have chosen or are leaning towards. 

BIG REASONS WE THINK HOSPITAL BIRTH IS BETTER

  1. You have advanced, life-saving measures available should you need them. There are lots of peace of mind that can come...
Continue Reading...

Out of Hospital Birth is Better

 

This is a two-part series that serves two purposes. 1. If you are on the fence about where to have your baby, hopefully, these episodes will help you envision where you see yourself birthing & help you make that decision. 2. If you already know where you are giving birth, these episodes will reaffirm that choice. 

If you’ve been with us for a while, you know that between the 2 of us, we have given birth almost every way. In hospital unmedicated, cesarean, in hospital with an epidural, at a birth center, and a homebirth. So we’ll be drawing on that and our experience supporting women in all these settings & scenarios.

BIG REASONS WE THINK OUT OF HOSPITAL BIRTH IS BETTER

  1. Anyone you want can be there! Yes, even during COVID.
  2. It's easier to physically relax during birth. When you're in your own home or a place that feels home-like, your body will naturally relax more easily. Given that relaxation is the key to dilation, expect labor to progress...
Continue Reading...

Birth: Enneagram Type 8

 
Strong, powerful, determined, and in-charge - if this sounds familiar then you might be a Type 8 mom and we definitely have a thing or two you want to hear when it comes to prepping for and giving birth!
 
[4:40] Your Strengths, even if you intimidate us a tiny bit...
[11:57] Watch out!
[15:10] Tips for Partner
[19:07] Why you'll love the My Essential Birth Course
 
Subscribe & Review in iTunes
 
If you haven't subscribed to the podcast yet, you definitely should! We love breathing life into our mamas and don't want you to miss a thing. Plus we have some neat bonus episodes coming and if you're not subscribed you may miss them. Click >>here<< to subscribe in iTunes!
 
AND if you love all the great birth discussions, tips, and tricks you're hearing, make sure to head over to iTunes and give us a review. It will help other mamas just like you find the podcast and enjoy it too. Just click >>here<< to review,...
Continue Reading...

How NOT to Write a Birth Plan

 
 
There's really never a question of "if" you should create a birth plan. However, there is a right way and a wrong way to do it. We break down the do's and don'ts of writing a birth plan and the "why" behind what you choose. Plus we include an exercise at the end of this episode that will help you envision your ideal birth before you write it all out.
 
[3:17] Cortney shares a shocking but true story about her personal experience with a provider that did not support having a birth plan.
[8:54] The DON'TS for a Birth Plan
[11:14] The DO's for a Birth Plan
[16:30] Things that were important to us to have on our birth plans. Spoiler alert, they are very different from each other.
[21:28] An exercise on how to envision your ideal birth
[24:24] Have questions about writing your birth plan? Send us a dm on Instagram!
 
Subscribe & Review in iTunes
 
If you haven't subscribed to the podcast yet, you definitely should! We love breathing life into our...
Continue Reading...

What You Don't Know Can Hurt You

 

 
TV lied. They almost always depict birth as super simple...
Pregnant woman shows up to the hospital with a frantic, fumbling husband.
Cut to a scene of the woman either panting or screaming.
Woman exits the hospital with a baby and big smiles.
 
There's SO MUCH that happens in between this "enter pregnant, exit with a baby" scenario, but too many mamas don't realize this until after their first birth. They leave feeling frustrated, maybe disappointed, and determined to be better prepared for their next birthing experience. Because...when it comes to birth, ignorance is NOT bliss.
 
Smart mamas know that understanding your options and what to expect puts you in the driver's seat! Yes, your provider is there to help you have a safe experience. But having an enjoyable birth experience is up to you. In this week's podcast episode, we get into some of the hot topics surrounding options during birth.
 
[1:06]: If you don't know...
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.