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If you haven't heard of "Occupational Therapy," join the club! I literally never heard of this until Kayln reached out to me and it's something I think every mom should be aware of. In case you have NO idea what OT's do - it's holistic care from professionals that are trained to help people get back to all of their normal things they do in life. It can be as "small" as getting in and out of bed, making sure you're showered for the day, getting back to exercises or rock climbing...literally whatever your normal and joyful day looks like - they help.

It is a completely individualized approach to healthcare. You can head to your OB or pediatrician and ask for this kind of care BUT take a listen to see what may or may not qualify. The BEST part? It's usually covered by insurance so it's an inexpensive way to get the support you need no matter where you are at in your pregnancy, birth, postpartum...or life.

Kayln Robertshaw is an occupational therapy doctorate student at Rocky Mountain...

Dr. Nate Fox, a Maternal-Fetal Medicine (aka High-Risk) doctor, joins us to discuss how passionate he is about what he does as well and answers some questions from YOU! We hope you'll enjoy listening to a doctor who clearly respects women and the process of birth, and that you will use his example and the information he shares as information in finding the right provider for you.

Here are some of the questions that were answered in this interview:

• How did you get involved in birth work? What made you decide to specialize in high-risk?
• What is your overall birth philosophy? 
• What does a high-risk doctor do? Who do you see/most common diagnosis you deal with? Twins? Gestational Diabetes? Etc.
• What do you do when someone comes to you late in pregnancy - is there anything you do to make them more comfortable with the process, especially women who are switching from a midwifery model of care or are seeking a less medically-managed birth? 
• Talk to us about why...