Birth Bag Must NOT Haves

 

If you're like us, you like to be prepared! However, we've both been guilty of hauling unnecessary items in our birth bag. So! Allow us to share what we think you'll really need when it comes to packing for your birthplace so that you can avoid overpacking.

THINGS TO LEAVE AT HOME

 1. Diapers & Wipes

Diapering your newborn baby seems like a legitimate concern, right? Especially when you learn that they pee and poo like 12 times a day!, But, there is no need to bring a pack of diapers or wipes because if you're birthing at a hospital- they have you covered! In fact, they usually have really nice diapers for you (Pampers Swaddlers or the equivalent in Huggies). They even send you home with some so you're covered on the ride home too!

2. Games

If you're getting to your birthplace at the right time, you won't have time for card games or video games because when you arrive you should (ideally) be in active labor! That means contractions are...

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Maybe Just DON'T

 
With all the love and adoration in the world for birth partners, we present the top 10 things you should definitely NOT be doing in the birth space. Plus, we're doing our best to make sure you don't get yourself punched during labor so you should be thanking us. Did we miss one?!
 
[3:46] Timing contractions, video chat, football scores, what are you really doing over there?
[5:32] What if mom has an epidural?
[6:48] Are you tired? Do your feet hurt? You poor thing!
[8:40] Overhearing birth videos mom is watching is not proper prep.
[10:03] Can you really understand how she feels?
[11:48] Monitors should not be used in place of watching mom.
[13:31] Are you sleeping? Where are you going? No, no, no.
[14:30] No stinking up the room!
[16:36] Are you ready for provider push-back when mom is deep into her zone?
[17:50] Relief comes by proper touch.
[19:06] Don't be scurred!
 
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Is It Real Labor?

 
As birth professionals, we get this question ALL the time and with our years of experience, we have some solid advice about when it's the real thing! We know just how exciting this time is, no matter which baby you're getting ready to meet and we promise you're not alone in your detective work to figure out when baby will make their big debut.
 
[2:21] What your body does when your approach birthing time (Braxton hicks, dropping, mucous plugs, all the fun stuff!)
[10:40] How do you really know when it's go-time?!
[16:18] How journaling can help labor begin.
[17:52] Concrete things to do to determine if this is real labor!
[21:10] Erratic contractions, not erotic...
[23:55] Put your knowledge to the test! What would you do in these situations?
 
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If you haven't subscribed to the podcast yet, you definitely should! We love breathing life into our mamas and don't want you to miss a thing. Plus we have some neat bonus episodes...
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