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With all the love and adoration in the world for birth partners, we present the top 10 things you should definitely NOT be doing in the birth space. Plus, we're doing our best to make sure you don't get yourself punched during labor so you should be thanking us. Did we miss one?!

 

[3:46] Timing contractions, video chat, football scores, what are you really doing over there?

[5:32] What if mom has an epidural?

[6:48] Are you tired? Do your feet hurt? You poor thing!

[8:40] Overhearing birth videos mom is watching is not proper prep.

[10:03] Can you really understand how she feels?

[11:48] Monitors should not be used in place of watching mom.

[13:31] Are you sleeping? Where are you going? No, no, no.

[14:30] No stinking up the room!

[16:36] Are you ready for provider push-back when mom is deep into her zone?

[17:50] Relief comes by proper touch.

[19:06] Don't be scurred!