Your BEST Birth Starts Here!
Don't just hope for an amazing birth . . . prepare for it!
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3 Exercises To Do NOW for Your Best Birth!
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New here?
We suggest learning more about our birth course,
My Essential Birth . . .
STEP 01
BIRTH KNOWLEDGE & CONFIDENCE
Learn how to navigate and avoid issues during birth, how to work WITH your body, and how to advocate for yourself.
STEP 02
RELAXATION KEYS & METHODS
Experience a smoother birth and build muscle memory using our tried and true meditation tracks, labor rehearsals, and relaxation techniques.
STEP 03
24/7 COURSE ACCESS & RESOURCES
My Essential Birth provides 8+ hours of video content, as well as support and community whenever you need it!
AÂ Professional Childbirth Educator and Birth Doula with over 13 years of experience in the birthing field.
I'm a mama to 3 boys and 2 girls {3 of whom I have given birth to and all born very differently}, professional childbirth educator, doula, host of the Pregnancy & Birth Made Easy podcast, and creator of the online course, âMy Essential Birth.â
I'm passionate about empowering women through knowledge to trust in their bodies and the process of birth.
When I'm not doing birth work, you can find me homeschooling, serving in my church calling, indulging in good food and company, and spending time in the sun with my kids.
My Essential Birth helped my husband and I gain the knowledge we needed to feel confident for an unmedicated birth. We learned coping mechanisms to help during labor and what to expect during each stage. Birth was a beautiful experience and I was very happy my husband and I prepared for it together! Birth was hard work...but so worth it!
â Kristalyn & Luis
I just want to say thank you so much for your birth course you put out! We just had our 4th baby last night and the wealth of knowledge that you gave my husband and I helped us to work through an extremely fast labor with courage even though we were unintentionally alone at home. It also made our transfer from our home birth to hospital so much less stressful. Thank you!
â Maddie
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Holistic Birthing Tools for Any Mama
We bring the best birthing education, doula tips and tricks, and partner support right to you. We know you're busy, Mama, so our online birthing course is accessible whenever, wherever you need it! Learn how to have YOUR ideal birth with a course that fits your schedule.
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