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Click on the blog post {aka Show Notes} for any podcast below and the links are at the bottom! Enjoy!

The Wonderful Benefits of Booby Food: Turning Your Breast Milk into Freeze-Dried Powder

Show Notes:

[2:05] Our Reviewer of the Week, KaitlynL2021, says: "Absolutely love this podcast. My husband and I are hoping to get pregnant in the next year and this podcast makes me so excited. When we started talking about having kids I was nervous because I didn’t know anything. Now I feel confident and like I know what I’m getting myself into. I also feel like I have options and there isn’t one “right” way to give birth. I love that this podcast gives all of the options from crunchy to conventional, and I can’t wait to be in the birth class one day in the future!"

[2:49] Our guest this week is Booby Food founder and owner, Janna Hattingh, who knows all too well about the triumphs and struggles with breastfeeding, pumping, and supply issues. She's on a mission to save your breastmilk and the tears shed over spilled bottles. She is a wife and mama to 4-year-old Sage and 2-year-old Kassius, a.k.a. 'wrecker of nipples.' She has a...

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{REBROADCAST} Breastfeeding: The First 48 Hours with Sally Wright, IBCLC

Show Notes:

We're sharing our most downloaded episode in 2022!

One of the first things on our minds as soon as we have our babies is feeding them. Those first few days can feel like a blur, and if you're choosing to breastfeed, you may be feeling overwhelmed by ALL of the things you need to learn seemingly overnight. If you're worried about if you're producing enough or whether your baby is eating enough, or what the heck is happening to your nipple, don't worry. Take a breath. ‍

Our special guest, Sally Wright, an IBCLC (International Board Certified Lactation Consultant) and mother of five, is here to help clear up the confusion and pump out the facts you actually need to know!

Sally grew up in Hawai'i and now lives in Utah. She is the mother of five children, including a set of twins. She has been an IBCLC since 2016 and has served as a volunteer Leader with La Leche League since 2006, providing community breastfeeding support. Sally especially loves helping parents...

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Fix Your Breastfeeding Mastitis with This New Protocol, Courtesy of Heather O'Neal & Maureen Farrell from The Milk Minute Podcast


Show Notes:

"What can I do to treat my mastitis?" It happens to so many mamas, and it can be painful, overwhelming, and just the absolute worst. But don't worry, I've got some incredible birth professionals from the Milk Minute Podcast here to help!

[1:11] Our reviewer of the week is Shannon Venus Taylor, and she says: “Hi! I absolutely love this Podcast as a Doula and first time mom I started listening to this podcast when I was 8 weeks pregnant. The information you share with your community is golden. This podcast has not only helped me improve my methods as a Doula but also provided me with a sense of ease and confidence during my home birth and postpartum journey. I will continue to recommend your Podcast to future clients and anyone in the birth community.

To all of my birth professionals who are listening, thank you for following along! I hope this is a place where you can soak up all the information. If you’re a new mom, I hope you’re...

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Postpartum Checklist for Mom

 Show Notes:

[1:11] Our reviewer of the week, lulu_daisy_1001, said: “This was the first podcast I listened to when I found out I was pregnant. Information was presented in such a fair, balanced, and non-judgmental way. In particular, I LOVED hearing different birth stories - they reinforce what an amazing and positive experience birth should be! I had a beautiful, natural birth on my own terms armed with so much knowledge from this podcast!”

This is exactly what I hope every single mom is able to say at some point. That you had a positive birth experience, whatever that looks like for you, and that the podcast was part of that knowledge and preparation. 

 A few weeks ago, I felt a little down trying to balance all the roles of being a mom, running a business, homeschooling, being a wife, and just life in general. But I read a few reviews, and it reminded me of why I do this! I have such a great desire to help other women through birth and postpartum....

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Breastfeeding Talk with Jacqueline Kincer, IBCLC

Show Notes:

When it comes to breastfeeding, mamas have alllll the questions! My guest this week, Jacqueline Kincer, is an IBCLC and the founder of Holistic Lactation. She shares her wisdom and expertise in a way that is empowering and encouraging to all mamas no matter what stage of their breastfeeding journey they are in!

[1:12] This week’s topic comes up ALL the time! “How do I feed my baby should I choose to breastfeed?”

[1:43] My guest, Jacqueline Kincer, is the founder of Holistic Lactation. She started the company 6 years ago. She is a stockbroker turned mama/business owner/podcaster/IBCLC/all the things! She found that the hardest part of new motherhood was breastfeeding. She also hosts a podcast: The Breastfeeding Talk and has launched a line of herbal supplements for breastfeeding moms. She wants to show up and serve moms in any way that she can!

[3:19] What is a lactation consultant? What is an International Board Certified Lactation Consultant...

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Breastfeeding Interview with Sally Wright, IBCLC

Join us for an incredible interview with Sally Wright, IBCLC where she gives you all the best tips for getting the first week of breastfeeding off to an incredible start as well as answering the top questions we received from all of you on Instagram!
[6:01] What an IBCLC is
[9:00] How can I stand up for myself (especially with COVID-19)?
[11:55] La Leche League
[19:03] The difference between the training of a pediatrician vs other lactation helpers
[22:50] How to take on the first week of breastfeeding
[23:21] The 3-hour feeding schedule at the hospital is not based on biology, it is based on a 12-hour hospital schedule
[24:41] Positioning when breastfeeding matters
[27:08] Keeping a log of breastfeeding, wet/poopy diapers will help postpartum - *FREE Breastfeeding Log Download Below!
[29:31] Questions from our community answered here!
[29:49] How do I know when my milk comes in and what do I do until then?
[33:49] What can moms do when confronted with being told...
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