Must-Haves for Pregnancy, Birth, and Postpartum

We asked, you told us, and then we made an entire episode quoting all of your incredible suggestions for what every mom should have during pregnancy, birth, & postpartum! We absolutely LOVE this birthing community that we get to be a part of. You are all so supportive, fun, and wise. We hope you enjoy this week's episode made BY you, FOR you!

Show Notes

3:50 - All the things you need for Pregnancy! These are the things YOU said were the very best to have for pregnancy.

7:01 - The "why" behind going to a chiropractor, because sometimes we need to know a little more.

20:44 - Must-Haves for Birth. These are the things that helped tons of our mamas during that actual birth.

28:56 - Postpartum Must-Haves

35:19 - Specifics for mom postpartum. 

37:00 - Specifics for baby postpartum. 

ALL our best,
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Things They Don't Tell You: Newborn Edition

 

It's ok to wonder why your birth team feels like you're qualified to take your baby home and keep them alive! Newborns give us so many firsts and the truth is none of us know what we are doing. Spoiler alert: you're going to be great. In the meantime, let's go over all the things that make us laugh, cry, and push our mental stability to the limit...knowing we wouldn't trade any of it for the world!

[4:42] I don't want to call myself selfish, but...
[7:23] Is my baby breathing?
[8:53] Cortney shares her experience with having a smart mom and an incredible support system for her newborn and herself postpartum.
[12:07] Can you have enough pictures and videos of your baby? Maybe!
[16:00] Kids love to hear stories about themselves as they get older. If you have boys, they especially love the poop and toot stories!
[18:02] The umbilical cord lasts for a hot minute and comes with bonus surprises! Yay!
[22:45] Electricity and depression can actually be paired during nursing.
[25:42]...
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And Baby Makes Three: Newborn Procedures

 
We love talking about all things birth, but there a few things you need to know after birth in order to make an informed decision for your baby. This episode goes over the basics of what will be offered or required for baby within their first 24-48 hours of life.
 
[3:54] Delayed Cord-Clamping
[5:19] What cord-milking is and why it isn't a best practice for baby.
[7:52] Why immediate skin to skin has so many benefits for mom and baby.
[9:42] Hepatitis B Immunization
[12:09] Vitamin K Injection + Oral Vitamin K
[14:08] Erythromycin eye ointment
[16:13] Washing your baby - not necessarily a procedure, but the evidence to wait is pretty good!
 
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If you haven't subscribed to the podcast yet, you definitely should! We love breathing life into our mamas and don't want you to miss a thing. Plus we have some neat bonus episodes coming and if you're not subscribed you may miss them. Click >>here<< to...
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