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Induction Without an Epidural

 This week we're breaking down everything you need to know to prepare yourself physically and mentally for an induction without an epidural. I cannot stress the importance of going into labor with the mindset of possibly having an induction and preparing yourself for that outcome. I'll also discuss all things Pitocin: what it is, what it does, and how it can affect you, your baby, and labor. By getting your body and mind ready before you even go into labor, you can achieve an unmedicated birth despite being induced.

Show Notes:

[1:16] Our reviewer of the week, iheartdonuts, started listening to the podcast to prepare for her "dream birth." She wanted to be as informed as possible and be prepared to advocate for herself and her daughter. She said, "The evidence based info is exactly what you need to dig deeper and do even more research for yourself and your baby. It'll make you feel more prepared for whatever comes your way in your birth story."

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Get It Started! Natural Ways to Induce Birth

 
You asked, we listened! This episode will give you some simple, fun ways to get birth started. Some you may have heard of, and others may be totally new to you. While we are careful to share only those things that are safe and evidence-based, we are not medical professionals and cannot provide medical advice so be sure to talk with your provider before trying these.
 
[3:05] When you want to utilize these tools and all the legitimate reasons to get things moving.
[11:47] Why we just spent all this time talking about why to not get things moving!
[12:23] Ways that you can jumpstart your birth from the comfort of your home; everything from dates, castor oil, baby positioning, herbs, sex and more.
[17:56] After 37 weeks and it's time to get things moving...
[19:00] Your cervix and the Bishop's Score
[23:21] Membrane sweeps and when it's a good time to give it a go!
[25:29] What if I tested positive for GBS?
[27:35] Wrapping it all up!
 
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