The Illusion of No Control

 

Peace is a choice. We can choose to do those things that invite peace into our lives, even when so much around us seems out of control. And that's the topic that we want to introduce to you guys this week- what you can control in your pregnancy and birth. We fear that there's this illusion out there amongst birthing women, that there is no control.

In fact, what triggered this topic for us was coming across a birth story post on Instagram. This woman shared her rather traumatic birth story and concluded it by telling her followers that there's no point in having a birth plan or preparing for the experience because it's all out of your control. 

Maybe having that perspective was a coping strategy for her, a way to process a disappointing experience. Because when you don't believe you can control anything, perhaps you're able to maybe more easily release the experience you've had, especially if it wasn't a great one. BUT! women who head into pregnancy and birth...

Continue Reading...

Gestational Diabetes: What to Know

 

If you...

  • are pregnant and wondering what Gestational Diabetes is
  • are coming up on your Gestational Diabetes test
  • have been diagnosed with Gestational Diabetes

...we cover everything you need to know with Diabetes Specialist, Karina Robinson, in this episode! Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over check out our totally FREE Pregnancy Exercise Guide & other incredible downloads at www.myessentialbirth.com.

[1:54] Get to know Karina Robinson, Diabetes Specialist
[3:07] A little about her Gestational Diabetes Course
[3:47] What is Gestational Diabetes?
[5:16] How GD differs from Type 1 & Type 2 Diabetes
[5:36] Who is at risk for having Gestational Diabetes
[6:19] What you can do to prevent it!
[7:58] The 1 hour and 3-hour test
[9:30] What if I fail the 1-hour test?
[11:07] The main concerns for baby if mom is diagnosed with GD
[13:35] Options for mom, including home birth
[14:15] Karina's Birth Stories with...
Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.