Is My Baby on Track? What Every Mom Should Know About Milestones, Feeding & Early Development
You know your baby better than anyone — but when it comes to milestones, feeding, or development, it’s easy to second-guess yourself...and you're not alone!! I have been there mama, and I sooo wish I would have had this information.
In this episode, I’m joined by Jordyn Gorman of Eat, Play, Say — a pediatric therapist and mama who helps parents support their baby’s growth holistically. We’re talking everything from early intervention and baby milestones to starting solids, play-based learning, and trusting your mama gut. Whether you’re wondering “Is my baby on track?” or “Should I start solids yet?” — you're in the right place to dive deeper into how to support your growing baby.
Here’s What You’ll Learn in This Episode:
2:34 – The story behind Eat, Play, Say
How Jordyn’s own experience as a mom led her to help other families support their baby’s development — and what every parent should know about those early months.
4:00 – What “holistic development” really means
From symmetry and movement to sensory play — discover how your baby’s first year sets the stage for crawling, walking, talking, and so much more.
8:09 – Not hitting milestones? Here’s what to do.
When to trust your gut vs. when to seek help — and why early intervention (ages 0–3) can make all the difference (and yes, it’s FREE in the U.S.!).
11:00 – What an early intervention evaluation looks like
Step inside the process so you know exactly what to expect — from the first assessment to your baby’s personalized support plan.
14:54 – Breastfeeding, bottle-feeding & formula facts
Who to turn to for help, which ingredients to watch out for, and how to make feeding decisions that actually work for you and your baby.
17:52 – Is your baby getting enough?
How to tell if your little one is thriving, and when (and how!) to safely introduce solids without the stress or guesswork.
20:56 – The truth about starting solids early
Should your 6-month-old be eating? What about food pouches, purees, and baby-led weaning? Jordyn breaks down the do’s, don’ts, and “it depends.”
24:07 – When the pediatrician says, “your baby needs to gain weight”
Stephanie shares her own story and the lessons learned about baby nutrition, growth charts, and trusting your intuition.
25:47 – High-protein, high-calorie foods that work
How to sneak nutrient-dense foods into your baby’s (or toddler’s) meals — plus easy smoothie ideas for healthy weight gain.
28:00 – How babies actually learn: through PLAY!
The science behind playtime and how it fuels communication, confidence, and problem-solving — especially during the first 5 years.
30:37 – The distracted parent dilemma
How our phones, screens, and “always-on” culture can unintentionally impact development — and simple ways to reconnect.
34:54 – When to advocate for your child (and how to do it)
Why your mama-gut matters more than you think — and what to do when professionals dismiss your concerns.
37:29 – Free resources for parents
Where to find Jordyn’s best tools and freebies to support your baby’s milestones and development.
38:52 – Jordyn’s advice for new moms
Her #1 piece of wisdom for navigating that first precious (and overwhelming) year with confidence and grace.
From feeding to milestones, this episode is your guide to understanding your baby’s whole-body development — and trusting your instincts every step of the way. Whether you’re wondering if your baby’s on track, when to start solids, or how to support speech and development through play, this conversation with Jordyn Gorman of Eat, Play, Say will leave you feeling empowered, informed, and like you can take a nice deep breath and trust your mom-gut!
AND...if you're looking for the PERFECT hand-holding, simple, easy-to-use and super informative birth course to walk you through everything you need (and want) for your BEST birth yet - and into your postpartum, get started today AND get TWO BONUSES now through November 4th!
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Links & Resources
ALL my love, 
