Baby's Best Start: Craniosacral Therapy Unveiled with Meaghan Beames, CST

Show Notes:

[1:29] Reviewer of the Week

[2:18] What does Meaghan do?

[5:18] What is craniosacral therapy?

[7:41] How does this differ from chiropractic care?

[11:55] Typical appointment breakdown

[22:30] The importance of holding space

[25:26] When should babies see a CST?

[29:45] Benefits for pregnant mothers

[31:56] At-home techniques for moms

[35:03] Common CST techniques

[39:49] Where to find Meaghan

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