The entire point of the My Essential Birth Course
is to empower women to create their best birth experience...and to do that, we train you with ALL the things that help make that possible. Essential oils are one of those tools! Not only can they address common pregnancy ailments safely & effectively (goodbye low energy!), but they also play an important role in creating muscle memory for birth. Not sure what that is? No worries, mama! We'll cover allll that in this episode.
[1:21] Essential Oils are integrated throughout the birth course
[1:48] Essential Oils are one of the many tools to use for pregnancy & birth
[3:16] There are so many things you can't take during pregnancy
[5:56] We love and use doTERRA oils because of their quality, safety, and efficacy.
[7:28] We see essential oils in hospitals & birth centers
[8:12] The 5 areas that every pregnant mama/new mamas deal with constantly
[8:49] FIRST UP: Immune Support!
[9:57] Stephanie's natural remedy + recipe for when you get sick during pregnancy or breastfeeding
[11:30] Aches & Pains
[17:07] Stephanie discusses her experience with prenatal depression
[19:02] Muscle Memory - What it is and why it's important
[28:55] Essential Oils give you choices and power over your life
[29:18] BLACK FRIDAY DEAL!
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