Whether you're...
Pregnant or trying to conceive
and wondering what you can do to prepare your mind and body for your desired birth
Ready for birth
but feeling totally in the dark and nervous about what to expect regarding newborn procedures and possible interventions
Home from your birth place
and trying to heal from birth while figuring out what's normal or not for you and baby
Weeks or months into postpartumÂ
and still wondering when things are going to get any easier . . . "I thought this was supposed to be such an amazing time!?"
ORÂ . . .
Looking to stop second-guessing yourself, while feeling like pregnancy and motherhood is not only doable, but you're totally at ease and enjoying every second of it (or most of it! đ), then you're in the right place!
The My Essential Birth AND the My Essential Birth {Postpartum} Courses will give you the tools, support, and at-ease confidence on your journey to having a resourceful and joy-filled pregnancy, birth, and postpartum.
The My Essential Birth Course
Know EXACTLY What to Expect in Labor â and What to Do at Every Stage â So You Can Have a Smoother, Easier Birth You LOVE!!
- Â 8+ Hours of step-by-step Video Content
- 200+ page digital workbook with cheat sheets, trackers, and guides
- Lifetime Private Facebook group for community & accountability
- Downloadable Meditation Tracks
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PLUS THESE BONUSES đÂ
Bonus 1: Empowered Birth Meditation Track
Prepare for the journey of motherhood with our affirmations track designed specifically for expectant mothers. Embrace the miracle of life as you connect with your growing baby.
Bonus 2: Printable Affirmation Cards
Print these empowering words to gently guide you to cultivate confidence, relaxation, and joy as you embrace each stage of pregnancy.Â
Bonus 3: Belly Mapping Guide
Belly mapping is a great way for mom to recognize baby's position during pregnancy. It's a tool to clue you in on if you need to do more exercises to get baby to flip head down.
The My Essential Birth {POSTPARTUM} Course
Your Step-By-Step Guide to Postpartum: Whatâs Normal, Whatâs Not, and How to Recover AND Take Care of Your New Baby With Ease
-  Engaging, easy-to-follow videos that will prepare you completely for your postpartum recovery, decisions, and transitionÂ
- Downloadable guides, checklists, and resources to keep things organized and accessible
- Birth partner "how they can help" sections
- Valuable resources & so much more!
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PLUS THESE BONUSES đÂ
Bonus 1: Postpartum Affirmations Audio Track
This audio affirmations track offers gentle support for postpartum parents. Set to soothing music, it helps you embrace your journey, honor the changes youâre experiencing, and reconnect with your strength, patience, and resilience.
Bonus 2: Belly Binding Video Tutorial
This video teaches postpartum wrapping techniques, showing you how to create a snug, supportive bind for your abdominal muscles. Learn how it promotes posture, aids muscle recovery, and helps you reconnect with your body.
Want it ALL?! BUNDLE AND SAVE!!
You'll get BOTH courses plus ALL five bonuses! đ¤Ż
You'll get ALL FIVE of our Black Friday Bonuses!
Get EVERYTHING for JustÂ
$397
What will you learn in each course?
OR if you bundle the two courses, we have a special offer just for you!
You'll get BOTH courses plus ALL five bonuses!
You'll get ALL FIVE of our Black Friday Bonuses!
All of this for JUST
$397
OUR GOLDEN GUARANTEE
Let us say this upfront.
Whether you purchase the course while you're pregnant or months into postpartum, you'll get instant access to everything!
Our community is highly-curated and filled with helpful, motivated and super-supportive women who are preparing for their best birth. When you join, you will be part of this special group.
Now hereâs the kicker.
Youâll get instant access to both courses, as well as the digital My Essential Birth workbook.
Meaning, youâll have the opportunity to implement the exercises, nutrition, meditation tracks and relaxation techniques into practice and also implement the prep work for postpartum while you're still baking away and get immediate help with troubleshooting and keeping track of everything you need with our trackers and guides BEFORE making a final commitment.
If you donât feel totally confident and motivated in your ability to birth like a pro or that postpartum and motherhood is totally 100% doable and even enjoyable, simply reach out, show us youâve put in the work, and weâll refund your investment.
